This ONLINE class is suitable for students of all abilities  

This time of year can often feel a little fraught. Perhaps you have multiple 'To Do' lists on the go? Or maybe the cold, dark nights are getting you down?  This relaxing session focuses on warming Winter wellbeing - the perfect tonic!   

Yvonne will teach you how to make a range of natural remedies in your own kitchens that will help you beat the seasonal elements and find time for yourself.  They also make wonderful gifts for family and friends.  

Our Winter Apothecary class will include demonstrations of how to make the following four products, as well as ways in which to incorporate them into a daily, meditative, self-care ritual:  

• Cacaora - a gently spiced cacao mix bringing warmth from the earth for a richer kind of hot chocolate ritual

• ‘Sole’ful Massage Balm - a balmy magnesium foot rub to aid deeper, longer sleep and to reduce night cramps

• Eucalyptus Hug Balm - a soothing menthol and eucalyptus chest rub to ease cold and flu congestion (without the petroleum jelly!)

• Goldenora - an amber glow facial oil to deeply nourish the skin and protect against the coldest of weather  

Yvonne will also offer her advice on how best to source ingredients and how to store your products.  Full recipes and instructions will be provided to all enrolled students a week before class.